What should be in an emergency travel kit?

Acetaminophen, ibuprofen, or aspirin to relieve headaches, pain, fever, and simple sprains or strains. Antihistamines to relieve allergies. Antacid medicine. Antinausea or motion sickness medicine (You may also want to include medicine for altitude sickness if traveling to high altitudes.)

What is a go bag for emergencies?

A go-bag should include a first aid kit, flashlight, extra batteries, matches in a waterproof container and a whistle. It also may be helpful to have strong tape, plastic sheeting and a few tools.

What goes in a 3-day survival pack?

Contents Include:

1. 1 – Lightweight Backpack.
2. 1 – Flashlight and Batteries.
3. 1 – Crank-powered Flashlite/Radio/Cell-phone charger.
4. 1 – Multi-Tool.
5. 1 – Emergency Food bars (6 pack)
6. 4 – Emergency Water pouches 4 oz.
7. 1 – 3.5gal Portable Water Container.
8. 1 – Emergency Rain Poncho.

What girls should pack in an emergency bag?

Things You’ll Need

1. Your backpack or bag wherever you are going to put the other bag.
2. A small bag to carry the items.
3. An even smaller bag to carry pads/tampons.
4. Lip balm.
5. Deodorant.
6. Lotion.
7. Hand Sanitizer.
8. Toothbrush & toothpaste.

What are the 3 C’s when dealing with an emergency?

Training your brain before you find yourself in a high-pressure situation may help you save a life or potentially help someone in pain. There are three basic C’s to remember—check, call, and care. When it comes to first aid, there are three P’s to remember—preserve life, prevent deterioration, and promote recovery.

What’s something you keep in your car just in case?

Vehicle emergency supply kits should include:

• A properly inflated spare tire, wheel wrench and tripod jack.
• Jumper cables.
• Tool kit and/or a multipurpose utility tool.
• Flashlight and extra batteries.
• Reflective triangles and brightly colored cloth to make your vehicle more visible.
• Compass.

What do you put in an escape bag?

10 Items to Have In Your Emergency Bag

1. Change of clothes (including socks and underwear)
2. Healthy, non-perishable snack.
3. Water.
4. First Aid Kit.
5. Ibuprofen, acetaminophen, and antihistamine.
6. Flashlight and extra batteries.
7. Portable cell phone battery and wall plug/USB cell phone charger.
8. Cash.

Why do we need extra clothes in survival kit?

Having the right protective clothing in your survival kit is very important as it helps ensure your protection from elements and other things that could harm you during a disaster or emergency.

What are the ABC’s of an emergency?

The Airway, Breathing, Circulation, Disability, Exposure (ABCDE) approach is a systematic approach to the immediate assessment and treatment of critically ill or injured patients. The approach is applicable in all clinical emergencies.

What medical supplies Should I stockpile?

Once you have the essentials covered, you can expand your emergency stockpile beyond the basics to include other types of supplies:

• First aid supplies, such as waterproof bandages, a digital thermometer, tweezers, and scissors;
• Medical supplies, such as antibacterial wipes, catheters, syringes, and blood-test strips;

What every girl should keep in her car?

Safety Items to Keep in Your Car Get a kit that includes a spare tire, a jack and a lug wrench. Jumper cables: They’re a must-have if your car battery ever dies. Seatbelt cutter/window breaker and multi-purpose tool: Hopefully, you never have to use this tool, but it’s better to be safe than sorry.

What should I always keep in my car?

10 Things You Should Keep in Your Car

• Tire puncture sealant. Some people consider these things a joke, but they do work well on tires that go flat from simple punctures.
• A $10 bill. It will save your pride on a day when your wallet contains no cash.
• Lug wrench.
• Spare key.
• Jumper cables.
• Flashlight.
• Tire gauge.
• Candy bars.

What should you put in a 72 hour kit?

A 72 hour kit should, at bare minimum, include the following items:

1. 1 gallon of water per person/per day.
2. 3-day supply of non-perishable food.
3. Extra clothing/blankets.
4. Prescription and non-prescription medicine.
5. First-aid kit.
6. Battery or crank powered radio.
7. Plastic sheet and duct tape (for shelter)