What are the 6 components of possible selves?

The possible selves that are hoped for might include the successful self, the creative self, the rich self, the thin self, or the loved and admired self, whereas the dreaded possible selves could be the alone self, the depressed self, the incompetent self, the alcoholic self, the unemployed self, or the bag lady self.

What are the 4 selves?

These are the public self, the self-concept, the actual or behavioral self, and the ideal self.

What are possible selves?

Possible selves are cognitively fleshed-out potential versions of an individual that represent the individual’s values, expectations, hopes, goals, and fears (Markus and Nurius 1986). Thus, a possible self is an expression of what an individual wishes to be and what an individual hopes not to become.

What are possible selves quizlet?

STUDY. Possible self. Vision of what you could become, can be in the future or in the past. Goals and fears.

How many possible selves are there?

43 Possible Selves – Cognitive Behavior.

Who Defined possible selves?

Markus, H., & Nurius, P. (1986). Possible selves. American Psychologist, 41(9), 954–969.

Can you list the four selves?

Competency, Attitude, Empathy, or Presentation.

What are the 4 components to the Johari Window?

The four quadrants or “panes” of the Johari Window are:

• Open Self (or open area/free area/public area)
• Blind Self (or blind area/blind spot)
• Hidden Self (or hidden area/avoided self/façade)
• Unknown Self (or unknown area/area of unknown activity)

What does ought self mean?

in analyses of self-concept, a mental representation of a set of attributes that one is obligated to possess according to social norms or one’s personal responsibilities.

Which of the following terms refers to domain specific evaluations of self?

Domain-specific evaluations of the self are referred to as: self-concept.

What is the possible self in Counselling?

Possible selves are cognitive manifestations o f goals, aspirations, values, a n d fears. A l t h o u g h relevant to adolescents’ exploration of future personal and career roles, most research and practical a p p l i c a t i o n i n v o l v i n g possible selves has b e e n with adults.

What does possible selves mean in psychology?

According to Markus and Nurius’s (1986) classic approach, possible selves are a “future-projected” aspects of self-knowledge, which refers to what a person perceives as potentially possible with regard to himself or herself.

What are the 4 quadrants of Johari Window?

The Johari Window is a model that helps to explain and improve self-awareness and self-communication. The window is divided into four quadrants: open, blind, hidden, and unknown.

What are the 3 main goals of Johari Window?

The goals of the Johari Window model are twofold:

• increase the size of the Open Area without disclosing too much personal information about yourself, and.
• decrease the size of the Hidden and Unknown areas.

What are Johari Window traits?

Johari adjectives

• able.
• accepting.
• adaptable.
• bold.
• brave.
• calm.
• caring.
• cheerful.

What are the three domains of self?

There are three basic domains of the selfi (a) the actual self, which is your representation of the attributes that someone (yourself or another) believes you actually possess; (b) the ideal self, which is your representation of the attributes that someone (yourself or another) would like you, ideally, to possess (i.e. …

What is an example of ought self?

Assessment of the ought self typically includes a listing or ranking of a variety of traits or attributes that one believes they should or must possess. Examples of traits commonly listed to describe one’s ought self include successful, attractive, loving, conscientious, hard-working, kind, and independent.

What are the three domain specific self evaluations?

Eight domains of self-evaluations were assessed: academic abilities, athletic abilities, physical appearance, morality, romantic relationships, social acceptance, mathematics, and verbal abilities.

What is domain of self?

We propose and delineate six life domains—physical, professional, relational, emotional, psychological, and spiritual—that may require attention in each person’s self-care practice, and briefly summarize some empirical findings that support self-care practices within each.

What are the possible selves?

Markus and Nurius have proposed the term possible selves for those elements of the self-concept that represent what individuals could become, would like to become, or are afraid of becoming.

Which statement should contain statements that may throw an exception?

d. The try block should contain statements that may throw an exception. d. The try block should contain statements that may throw an exception. 11.3 Q6: In Java, after an exception is handled, control resumes .

What should be included in an exception class?

Like any other class, an exception class can contain fields and methods. d. The new exception class should extend RuntimeException if the program should be required to handle the exception. c.

What is a possible selves motivation program?

The University of Kansas Center for Research on Learning has developed a motivational program, which they call Possible Selves. It was designed to increase student motivation by having students discuss their future selves.