Is Citrus aurantium good for you?
Is Citrus aurantium good for you?
Citrus aurantium refers to the bitter orange fruit. The juice, peel, and pulp can be taken orally. They have been used to ease anxiety, digestion, and sleeplessness. Citrus aurantium has also been used to promote weight loss.
Is Citrus aurantium safe?
The data indicate that based on current knowledge, the use of bitter orange extract and p-synephrine appears to be exceedingly safe with no serious adverse effects being directly attributable to these ingredients.
Is bitter orange the same as Bergamot?
True to its name, it’s very bitter (2). There are 23 cultivars of the fruit, the most prominent of which is Bergamot. You can expect some varieties to be more bitter than others. Bitter orange contains several potent plant compounds that are sometimes extracted from the dried peel to make dietary supplements.
What is bitter orange used for?
Bitter orange has been used in traditional Chinese medicine for indigestion, nausea, and constipation. Today, various bitter orange products are promoted for heartburn, nasal congestion, weight loss, appetite stimulation or suppression, and athletic performance.
Is Citrus aurantium good for skin?
Its oil that is extracted from the peel using a cold pressing method, has antiseptic, antibacterial and fungicidal properties. It detoxifies, fights against inflammations and vitalizes the skin. Bitter orange oil may be used in skin care, especially in the treatment of cellulitis.
Is Citrus aurantium banned?
Bitter orange (Citrus aurantium) is a fruit-bearing tree native to Asia. It contains an active ingredient called synephrine that is similar to ephedra. In 2004, the FDA banned ephedra due to serious effects on the heart.
Is there a difference between bergamot and citrus bergamot?
Bergamot (Citrus bergamia) is a type of citrus fruit native to Italy. Essential oils from the peel and the extract from the juice are used to make medicine. Bergamot oil has several active chemicals and is commonly used as aromatherapy.
Is Citrus aurantium dulcis orange peel oil safe?
Citrus Aurantium Dulcis (Orange) Fruit Extract is rated a low hazard ingredient to use on our skin and is safe to use on our skin3.
Can orange peel oil irritate the skin?
Therefore, orange peel oil is a desirable ingredient for use in anti-aging skin care products. One disadvantage of orange peel oil is that it is a photosensitizer. This means that after topical application the skin becomes more sensitive to sunlight, which can result in skin redness and irritation.
Is Citrus aurantium good for weight loss?
The authors concluded that they found no evidence that citrus aurantium is effective for weight loss and that safety information is extremely limited.
Is Citrus aurantium a stimulant?
Citrus aurantium juice and peel contain the stimulant chemical synephrine as well as related stimulants such as octopamine, tyramine, N-methyltyramine, and hordeline.
What are the side effects of citrus bergamot?
Some people experience side effects like dizziness, muscle cramps, and heartburn when they take bergamot with food. Blood sugar issues. Bergamot may cause your blood sugar to drop. If you have diabetes, your blood sugar might reach unsafe levels.
Is citrus bergamot good for you?
Bergamot is a citrus fruit that grows primarily in southern Italy. Supplementing with bergamot may help reduce inflammation, lower blood glucose, and help prevent cardiovascular disease. Citrus fruits such as bergamot are rich in flavonoids, which promote immune response and heart health.
Is Citrus aurantium dulcis good for your skin?
It has demonstrated antioxidant, anti-inflammatory, skin lightening, and anti-microbial properties and can be beneficial in skin care formulations. Hesperidin has also been shown to offer skin protection against UVA-induced damage of fibroblasts and collagen.
Can I put orange oil on my face?
Used topically, Orange Essential Oil is beneficial for maintaining the health, appearance, and texture of skin by promoting clarity, radiance, and smoothness, thereby reducing the signs of acne and other uncomfortable skin conditions. Applied in a massage, Orange Essential Oil is known to increase blood flow.
What are disadvantages of using citrus essential oils?
The most common side effect is an increase in photosensitivity. Citrus-oil-treated skin may become red and irritated when exposed to the sun. In order to avoid this irritation, you should minimize direct sun exposure and properly dilute your lemon oil solution. You should not ingest lemon oil directly.
Why is synephrine banned?
Bitter orange contains synephrine, which is similar to ephedra — a chemical the FDA banned because it raises blood pressure and was linked to heart attacks and stroke.
Who should not take bergamot?
It’s important to monitor those levels if you choose to use bergamot supplements. Even if you don’t have diabetes, bergamot could make it harder for doctors to control your blood sugar during surgery. Experts recommend that you stop using bergamot supplements two weeks before you have surgery.
Is bergamot oil safe for skin?
The takeaway. Research points to bergamot essential oil’s ability to reduce inflammation, lower cholesterol levels, and increase positive mood. It can cause skin irritation or allergic reactions in some people. It can also cause photosensitivity, and should not be left on skin that will be exposed to sunlight.
Does citrus bergamot have side effects?