Liverpoololympia.com

Just clear tips for every day

Month: November 2022

What is Sekhem Egypt?

What is Sekhem Egypt? Sekhem Energy Healing is a non-invasive ancient Egyptian energy healing modality that is channelled through the hands, in a similar manner to Reiki, to help realign, release and shift the blocked / stagnant layers of energy Read more…

Do recluse spiders have hair?

Do recluse spiders have hair? Unlike most spiders, Brown recluse spiders do not possess these “spines.” Instead, they’re covered in many short, fine hairs. These hairs are small and difficult to see, making them easy to differentiate from spines. Like Read more…

How effective is hanging leg raise?

How effective is hanging leg raise? The hanging knee raise is an efficient and effective core exercise that increases functional strength, muscular development, and control in your abdominal muscles. This exercise is great for improving grip strength since you’re hanging Read more…