What are the 12 meridians of the body?

The 12 Major Meridians

• Lung Meridian. The lung meridian controls how energy is consumed and impacts the respiratory system.
• Large Intestine Meridian.
• Stomach Meridian.
• Heart Meridian.
• Small Intestine Meridian.
• Bladder Meridian.
• Kidney Meridian.
• Pericardium Meridian.

Where are the body’s meridian points?

The 12 standard meridians, also called Principal Meridians, are divided into Yin and Yang groups. The Yin meridians of the arm are the Lung, Heart, and Pericardium. The Yang meridians of the arm are the Large Intestine, Small Intestine, and Triple Burner. The Yin Meridians of the leg are the Spleen, Kidney, and Liver.

How many meridians are free in the body?

Thus, they are all connected. Ten of these twelve meridians are associated with a specific organ: the heart, lung, stomach, kidney, large intestine, small intestine, liver, bladder, gallbladder, and spleen are each represented by a meridian.

Do meridians exist in the body?

The researchers discovered that the meridian lines are not confined to the skin, but are in fact a concrete duct system through which liquid flows, and that this liquid aggregates to form stem cells. This supports the Chinese Medicine understanding of meridians, which flow deep within the body.

How do you heal the meridians?

The meridians can be stimulated or “awakened” and assisted to create uninterrupted flow by natural techniques such as massage, finger pressure or tapping. The technique used is a light, firm and gentle pressure on certain points which are held for up to four minutes or until a response is felt.

How do I heal my meridians?

How do I strengthen my meridians?

Common Meridian Exercises Tapping along the meridian lines of your body can release blockages and bring more energy and blood to the associated organs. Make sure your body is in a relaxed position. Tap on and around the area source of pain. For example, if you have stomach pain, tap along the stomach meridian.