How many calories is cornbread muffin?

201 Calories

Fat	5.5 g
Carbs	33.6 g
Fiber	2.2 g
Protein	3.9 g

How many calories is one Jiffy cornbread muffin?

There are 170 calories in 1/4 cup (38 g) of Jiffy Corn Muffin (Prepared). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in 2 cornbread muffins?

There are 104 calories in 2 mini Corn Muffins.

How many calories are in a store bought corn muffin?

There are 424 calories in 1 large Corn Muffin….Other common serving sizes.

Serving Size	Calories
100 g	305
1 medium	345
1 large	424
1 extra large	512

How many calories are in a small cornbread muffin?

There are 201 calories in 1 small Corn Muffin….Other common serving sizes.

Serving Size	Calories
1 mini	52
1 oz	86
1 small	201
100 g	305

How many calories are in a sweet cornbread muffin?

Calories in Sweet Cornbread Muffins

Calories	134.4
Total Carbohydrate	16.1 g
Dietary Fiber	0.5 g
Sugars	5.9 g
Protein	2.5 g

How many calories are in a box of Jiffy corn muffin mix?

Nutrition Facts

Calories 160	(669 kJ)
Dietary Fiber	0.5 g	2%
Sugars	7 g
Protein	2 g
Calcium	60 mg

How many calories are in a box of JIFFY corn mix?

Jiffy Corn Muffin Mix (0.25 cup) contains 27g total carbs, 26g net carbs, 4.5g fat, 2g protein, and 150 calories.

How many calories are in a medium Corn Muffin?

Corn Muffins There are 345 calories in 1 medium Corn Muffin. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories is a homemade corn muffin?

Corn Muffin (1 serving) contains 68g total carbs, 65g net carbs, 21g fat, 8g protein, and 480 calories.

How many calories are in a whole box of JIFFY cornbread?

Nutrition Facts

Calories 160	(669 kJ)
Cholesterol	5 mg	2%
Sodium	340 mg	14%
Total Carbohydrate	27 g	9%
Dietary Fiber	0.5 g	2%

How many servings are in Jiffy corn muffin mix?

Calories in Jiffy Cornbread mix, 1 serving = 1 of 9 squares, made in an 8×8 pan – Calorie, Fat, Carb, Fiber, and Protein Info.

Can I eat cornbread on a diet?

Although it’s relatively high in carbs and sodium, it contains several important nutrients, including phosphorus, selenium, and B vitamins. It’s also versatile, easy to make, and can be enjoyed in moderation as part of a healthy diet.

What is a serving size of cornbread?

Bread, dry mix, prepared

Nutrition Facts
For a Serving Size of 1 oz (28.35g)
How many calories are in Cornbread? Amount of calories in Cornbread: Calories 93.6	Calories from Fat 24.4 (26.1%)
	% Daily Value *
How much fat is in Cornbread? Amount of fat in Cornbread: Total Fat 2.7g	–

Are corn muffins good for a diet?

Corn Muffins contain a healthy source of whole grains and nutrients that carry significant health benefits, which make it a preferred choice. There are few foods that can be considered as quintessential to the summer months as freshly picked corn on the cob.

How many calories are in a serving of Jiffy cornbread mix?

How many calories are in a box of Jiffy cornbread?

1 Pkg. Jiffy Corn Muffin Mix; 1 Egg; 1/3 Cup milk….Jiffy Corn Muffin Mix.

Calories	150
Calories from Fat	40

Does cornbread cause weight gain?

MYTH! Eating bread won’t make you gain weight. Eating bread in excess will, though — as will eating any calories in excess. Bread has the same calories per ounce as protein.

Why is cornbread so fattening?

Although you can enjoy cornbread in moderation as part of a balanced diet, there are a few downsides to consider. First, each serving of cornbread made from a commercial mix using refined flour contains a high number of carbs — around 33 grams per slice — and just 2 grams of fiber ( 2 ).

How many calories is in Jiffy cornbread mix?

How many carbs are in Famous Dave’s cornbread Muffin?

Famous Dave’s Famous Dave’s – Cornbread Muffin. Serving Size : 1 muffin. 270 Cal. 54 % 37g Carbs. 40 % 12g Fat. 6 % 4g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,730 cal. 270 / 2,000 cal left. Fitness Goals : Percentages are based on a diet of 2000 calories a day.

How many calories are in cornbread Muffin, stick, round?

There are 137 calories in 1 small Round Stick Cornbread Muffin. Calorie breakdown: 25% fat, 67% carbs, 8% protein.

How much potassium is in a cornbread Muffin?

Potassium: 0 mg Phosphorus: 456 mg Calcium: 339 mg. Baking powder-low sodium Sodium: 5 mg Potassium: 505 mg Phosphorus: 344 mg Calcium: 217 mg. Baking soda Sodium: 1259 mg Potassium: 0 mg Phosphorus: 0 mg Calcium: 0 mg. Cream of tartar Sodium: 2 mg Potassium: 495 mg Phosphorus: 0 mg Calcium: 0 mg. Baker’s active dry yeast (1 pkg) Sodium: 4 mg Potassium: 140 mg