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What are the irrational beliefs?

What are the irrational beliefs? Irrational beliefs are: Negative sets of habitual responses we hold to when faced with stressful events or situations, that no longer work to keep distress at bay. Ideas, feelings, beliefs, ways of thinking, attitudes, opinions, Read more…

What is flexion synergy pattern?

What is flexion synergy pattern? Flexion synergy patterns cause you to move multiple parts of your arm at once. They are uncomfortable, but they are a sign of improving communication between your brain and muscles. Fortunately, you can overcome flexion Read more…