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Month: October 2022

What is the conjugation of estar?

What is the conjugation of estar? The verb estar is irregular, meaning it does not follow a common conjugation pattern. This article includes estar conjugations in the present, past, conditional and future indicative, the present and past subjunctive, the imperative, Read more…

When should I take IGF?

When should I take IGF? It is usually administered right before a post-workout meal or along with glucose or with amino acids with the purpose of preventing hypoglycemia while shutting off proteolysis and increasing protein synthesis (Evans and Lynch, 2003). Read more…